Session Builder
InteractiveDrag, drop, done.
Build a session from your own library, sets, reps, tempo or percentages. Reorder it live.
- 14 × 5
Back Squat
85% 1RM
- 25 × 3
Bench Press
A1 · superset
- 35 × 8
Barbell Row
A2 · superset
Product
Built to the standard you hold your athletes to.
The toolkit
Everything a coach touches between Monday's plan and Sunday's session. Built to feel like one tool.
Check-Ins
Check-In Builder
Compose any check-in from the widgets that matter to you. Emoji scales, sliders, sleep windows, symptom toggles, RPE. Group questions by category, mark what's required, then drag them into the order you want.
How fresh do your muscles feel?
Single select · 6 options
How long did you sleep?
Sleep time · 22:30 → 06:30
Are you feeling sick?
Multi toggle · 6 symptoms
How hard was the session?
RPE · 1 to 10 scale
Drag to reorder
Athlete Check-In
Athletes answer on their phone in seconds. Emoji freshness, sleep, RPE, before or after every session. No typing, no friction, so they actually do it. Every day.
How fresh do your muscles feel?
MuscleHow hard was the session?
RPEReadiness
Every answer rolls into a readiness score per athlete and category. Spot the athlete who slept five hours or rates near-max fatigue, then adjust today's session before it starts.
Team readiness · Today
0%
And the rest
Any week as a clean printout for the notice board or athlete.
Your own exercise database with video demos and images.
Group exercises back-to-back. The structure follows the plan.
Build once, reuse forever. Push to any group or athlete.
Copy any group session to a single athlete and adapt it.
Build your own questionnaires — scale, select, yes/no, number.
Check-in responses and exercise history visualised over time.
Drag workouts and check-ins across blocks, weeks, game days.
Early access · Limited clubs
We onboard a handful of clubs at a time and set your team up personally. Tell us where to reach you.
Or write us directly: info@elitebuilder.app