JSPMLK+17First Team
85% 1RM · Tempo 31X0

Product

Where ELITEgets built.

Built to the standard you hold your athletes to.

The toolkit

Six tools.
One training week.

Everything a coach touches between Monday's plan and Sunday's session. Built to feel like one tool.

Session Builder

Interactive

Drag, drop, done.

Build a session from your own library, sets, reps, tempo or percentages. Reorder it live.

Today · Lower + Push3 blocks
  • 1

    Back Squat

    85% 1RM

    4 × 5
  • 2

    Bench Press

    A1 · superset

    5 × 3
  • 3

    Barbell Row

    A2 · superset

    5 × 8

Exercise Library

Interactive

Your movements, your cues.

Hundreds of exercises with tracking types built in, or add your own in seconds.

Back SquatBarbell · kg × reps
Front SquatBarbell · kg × reps
Split SquatDumbbell · per side
Bench PressBarbell · kg × reps

Live Tracking

Interactive

Set by set, as it happens.

Athletes log from the gym floor. Status flows straight to your dashboard.

Working sets2/4
Set 1 · 140 kg × 5
Set 2 · 140 kg × 5
Set 4 · 145 kg × 5

Analytics

04

Load you can see.

Volume, intensity and attendance roll up per athlete, per group, per season.

2,128 kg
2,912 kg
2,464 kg
3,696 kg
3,248 kg
4,480 kg
4,032 kg
MTWTFSS

Season Calendar

05

Micro to macro.

Plan blocks, weeks and game days on one calendar the whole club shares.

Trained Game day

Teams & Groups

Interactive

The whole club, organised.

Squads, age groups, rehab groups. Everyone sees exactly what you planned for them.

Active group

First Team

18

7 online

JSJonas SchmidtTraining
PMPaul MeyerOnline
LKLukas KönigOnline

Check-Ins

Know they're ready
before they touch the bar.

Check-In Builder

Build a check-in the way you coach.

Compose any check-in from the widgets that matter to you. Emoji scales, sliders, sleep windows, symptom toggles, RPE. Group questions by category, mark what's required, then drag them into the order you want.

  • Single select, slider, sleep, yes / no, multi toggle, RPE
  • Group by category: muscle, sleep, health
  • Schedule before or after the workout
Single selectSliderSleepYes / NoMulti toggleRPE Add

How fresh do your muscles feel?

Single select · 6 options

Required

How long did you sleep?

Sleep time · 22:30 → 06:30

Required

Are you feeling sick?

Multi toggle · 6 symptoms

How hard was the session?

RPE · 1 to 10 scale

Required

Drag to reorder

Athlete Check-In

Two taps, before the bar is loaded.

Athletes answer on their phone in seconds. Emoji freshness, sleep, RPE, before or after every session. No typing, no friction, so they actually do it. Every day.

  • Tap to answer, no keyboard needed
  • Pre-session readiness and post-session RPE
  • Submitted in under fifteen seconds

How fresh do your muscles feel?

Muscle

How hard was the session?

RPE

Readiness

See who's ready before they walk in.

Every answer rolls into a readiness score per athlete and category. Spot the athlete who slept five hours or rates near-max fatigue, then adjust today's session before it starts.

  • Readiness score per athlete and category
  • Automatic flags for low sleep and high fatigue
  • Team-wide picture, updated every morning

Team readiness · Today

0%

Jonas Stark
92
Mara Holt
74
Tim Brecht
95
Lena Vogt
58
Mara · Slept 5hLena · Near-max fatigue

And the rest

Small things.
Done properly.

PDF hand-offs

Any week as a clean printout for the notice board or athlete.

Exercise library

Your own exercise database with video demos and images.

Supersets

Group exercises back-to-back. The structure follows the plan.

Workout templates

Build once, reuse forever. Push to any group or athlete.

Individual plans

Copy any group session to a single athlete and adapt it.

Custom check-ins

Build your own questionnaires — scale, select, yes/no, number.

Progress charts

Check-in responses and exercise history visualised over time.

Season calendar

Drag workouts and check-ins across blocks, weeks, game days.

Early access · Limited clubs

Build your best
season yet.

We onboard a handful of clubs at a time and set your team up personally. Tell us where to reach you.

Or write us directly: info@elitebuilder.app